Month: January 2017

A Better Transition To Sleep

“Early to bed, early to rise, makes a man healthy, wealthy, and wise.” So how are we supposed to help our children get to bed on time and get a good quality of sleep in the 7-9 hours they have in bed? Some ways to help, you may already be familiar with and trying to implement, while others you may not have heard of. Here are 3 ways I found...read more